Free training day PAUS(E)

Rõõmsad inimesed treeningpäeva PAUS(E) reklaamplakatil
Author: UT Sports Board
  • 28 Nov 2026
  • 13:00–14:15
  • Ujula 4, Tartu
  • UT Sports Board, Univeristy of Tartu Academic Sports Club
ActiveUT Sari

Everyone talks about productivity. We’re talking about taking a break.

Lectures, work, deadlines, responsibilities. Sometimes it feels like we’re constantly rushing somewhere or trying to achieve something.

On 28 November, we invite you to step away from it all for a little while.

PAUS(E), a free day of fitness sessions, is not a competition, a challenge or a goal in itself. It’s an opportunity to slow down, move, laugh, breathe and simply be present in the moment.

Choose the movement break that suits you:

💃 Bachata - discover the joy of dancing and learn some new moves
🤸 Movement games - rediscover childhood games and enjoy the fun of moving
🧘 Yoga - slow down and relax your body and mind!

All sessions are free of charge! Places are limited, and advance registration is required. In addition, one lucky participant will win a V Spa Deluxe admission pass in a prize draw.

Register here:

Bachata: https://app.hopitude.com/.../standalone/456444/1795870800000
Games: https://app.hopitude.com/.../standalone/456440/1795870800000
Yoga: https://app.hopitude.com/.../standalone/456355/1795870800000


Special V Spa offer for students:

If you’d like to make time for some deeper relaxation after your movement break, V Spa is waiting for you. ISIC student cardholders can enjoy a discounted admission ticket when purchasing a regular ticket from Monday to Friday before 2 PM. In addition, all treatments in the Wellness World are available at a 20% discount upon presentation of a valid ISIC card.

Take a moment for yourself, enjoy a little PAUS(E) in your everyday routine and discover how good a bit of movement, fresh energy and quality time for yourself can feel.

Past events in series

01 October

University of Tartu step challenge
ActiveUT 01.–31.10.2026
University of Tartu, UT Sports Board, University of Tartu Academic Sports Club
  • 28 Nov 2026
  • 13:00–14:15
  • Ujula 4, Tartu
  • UT Sports Board, Univeristy of Tartu Academic Sports Club
ActiveUT Sari